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4/19/17 Paddle and SUP Yoga at Rainbow Springs Florida

April 19, 2017 @ 9:00 am - 12:00 pm


Join Michele Benton, owner and instructor with Om Sunshine Yoga & SUP Yoga on an adventure exploring the waters of the Rainbow River and Rainbow Springs in Dunellon, Florida. This will be a 3 hour fun paddle in the crystal clear waters of the Rainbow River that will include a 60 minute yoga class on the paddleboards.

We will launch at KP Hole County park http://www.kphole.com/ and paddle upstream towards the head waters of the springs. Michele will set up an anchor system, then we will practice an all-levels yoga class that is accessible even for beginners. We will then enjoy a relaxing float back to the launch site. Included will be admission to the Rainbow Springs State Park (within driving distance https://www.floridastateparks.org/park/Rainbow-Springs) so that you can explore waterfalls, butterfly gardens and wooded trails.

Dates- Wednesday, April 19th- 20% discount will apply for mid-week trip

Friday, April 21st

Sunday, April 23rd

Cost- $65 per person. This includes paddleboard rental, paddle, life preserver, leash, paddle and yoga instruction, bottle of water, entry to KP Hole county park and Rainbow Springs state Park.

$25 discount if you have your own board, paddle, life preserver and leash.

There is a 5 person limit for each trip. Please Reserve  your spot soon. 48 hours prior to your trip date, I will send a PayPal link for payment.

The Rainbow River is formed by a first magnitude spring (Rainbow Springs) that is ranked fourth in the state for volume of water. In addition to the springs located at the headwaters, there are many smaller springs that release from numerous caves, rock crevices, and sand boils the entire length of the river. The Rainbow River is a gently winding river that is 5.7 miles long and merges with the Withlacoochee River at Dunnellon Florida. On average, the Rainbow River is less than 10 feet deep. There are a few places where the depth is about 25 feet, yet just a few feet away it is shallow enough to stand. The headwaters, Rainbow Springs, is the anchor for the Rainbow Springs State Park. This first magnitude spring is not one large vent but is numerous vents that issue 400 – 600 million gallons of crystalline water every day.

Please feel free to contact Michele at 386-956-4787 or email at michele@omsunshine.com



April 19, 2017
9:00 am - 12:00 pm
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Michele Benton


KP Hole County Park
9435 SW 190 Avenue Rd
Dunellon, FL 34432 United States
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-1 out of -1 available 4/19 Rainbow River paddle

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