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Heated Vinyasa Yoga at All Yoga NSB
October 1 @ 9:00 am - 10:15 am
An event every week that begins at 9:00 am on Tuesday, repeating until December 17, 2019
Vinyasa Flow Yoga
This class is done in a slightly warm room where the instructor will flow from pose to pose using a vinyasa, or set group of postures. Flow works on strength while building on flexibility. Each pose is linked together with attention to the breath. This class is for all levels of students. Vinyasa Flow is not centered on discipline rather the variety of different poses in each class making it a fun and fresh experience each time.
Class time is approximately 75 minutes.
For pricing and location please click on link for All Yoga NSB