December 2019
Heated Vinyasa Yoga at All Yoga NSB
Vinyasa Flow Yoga This class is done in a slightly warm room where the instructor will flow from pose to pose using a vinyasa, or set group of postures. Flow works on strength while building on flexibility. Each pose is linked together with attention to the breath. This class is for all levels of students. Vinyasa Flow is not centered…
Find out more »Heated Vinyasa Yoga at All Yoga NSB
Vinyasa Flow Yoga This class is done in a slightly warm room where the instructor will flow from pose to pose using a vinyasa, or set group of postures. Flow works on strength while building on flexibility. Each pose is linked together with attention to the breath. This class is for all levels of students. Vinyasa Flow is not centered…
Find out more »