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Paddleboard Pilates 11-26-17

October 24, 2017 @ 8:00 am - 5:00 pm

Om Sunshine Yoga & SUP http://omsunshine.com/ presents Paddleboard Pilates in New Smyrna Beach, FL taught by Natalie Miller May.
Natalie May began teaching mat Pilates in 2004. She holds certifications from The Aerobics and Fitness Association of America and The Pilates Institute of America?
What is Pilates? A series of movements that will stabilize and strengthen your core. You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.
We begin on shore at Bethune Park in NSB on the Intercoastal side with basic safety and paddling instructions before paddling in the mangroves near the Intercoastal Waterways area to a beautiful and calm spot where we will practice Pilates on the boards. Total class time with safety instructions is 1 1/2 hours.
The experience of SUP Pilates is so exciting and different from being inside of the studio.
Price- $35 Includes Instruction, paddleboard, paddle, life preserver and leash. $15 discount if you have your own board, life preserver, and leash.
5 spots available. Sunday, November 26, 2017 at 9:30 am.
All classes are weather permitting, refunds will be given if the class has to be cancelled.
Please contact me with any questions. michele@omsunshine.com or 386-956-4787
Namaste, Michele


October 24, 2017
8:00 am - 5:00 pm
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Michele Benton

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