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Warm Yoga at Yoga University FL

June 21 @ 5:30 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 27, 2018

Thursdays at 5:30 PM at Yoga U in Altamonte Springs, FL.  Pricing information

Class is 75 minutes

WARM YOGA (approx. 85-90 degrees) Warm Yoga is an invigorating Yoga Class that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating.

Warm Vinyasa combines the therapeutic benefits of light heat, movement, breath, and energy alignment into each session.

Level 1-2 classes are designed for those who have had some exposure to yoga, including an introduction to basic yoga poses and proper alignment. The experienced beginner student would like to explore their practice more and become more familiar with poses and the use of the breath. The teacher may introduce more challenging poses as the student is ready. Modifications are given for beginners.

Details

Date:
June 21
Time:
5:30 pm - 6:45 pm
Event Category:
Event Tags:
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Organizer

Michele Benton
Email:
bentonmichele@gmail.com

Venue

Yoga University of Florida
185 South Westmonte Drive Suite 1202
Altamonte Springs, FL 32714 United States
+ Google Map
Phone:
(407) 205-9642
Website:
https://yogauniversity.info/

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