Yin Yoga at All Yoga NSB
December 24 @ 6:00 pm - 7:15 pm
Sunday’s at and Tuesday’s 6 PM at All Yoga NSB in New Smyrna Beach. Class is 75 minutes
What is Yin?
Yin Yoga is a class for all levels of yoga students that work the connective tissues of the body for greater flexibility, injury prevention and calming the mind. We will work into seated and reclined poses with the use of props such as yoga blocks and blankets then hold for several minutes, safely and therapeutically stretching, stimulating and strengthening. No yoga experience needed!
For pricing and location please click on link for All Yoga NSB
- Michele Benton