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Yin Yoga- Yoga University of FL
January 4 @ 7:15 pm - 8:15 pm
An event every week that begins at 7:15pm on Thursday, repeating until December 28, 2018
The alignment rules of the postures are also simple, but more importantly, they are functional and organic: We listen to our bodies and lead ourselves into the shape that follows the natural contours of our spine, pelvis, and hips.
- Michele Benton