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Yogassage- Yin Yoga and Massage Event in NSB
February 18, 2018 @ 1:00 pm - 4:00 pm$25.00
Yin Yogassage Event In New Smyrna Beach
Please join Michele Benton of Om Sunshine Yoga & SUP along with Nancy Fraser LMT and Henrik Martenson LMT for a special event combining Yin Yoga, guided relaxation and massage on Sunday, February 18, 2018 at 1 PM.
This very special class will be a unique combination that lengthens and massages connective tissues, fascia and ligaments specifically, and engages our parasympathetic nervous system.
The class will begin with light meditation and several Yin poses. Then during a long period of guided relaxation, meditation and more yin poses, each student individually will have 10 minutes of focused massage with vibration techniques.
Imagine deep tissue with a soothing powerful instrument that uses vibration to achieve these effects…….my new technique amazes me…. every time.- Nancy Fraser
When- Sunday, February 18, 2018 at 1 pm
Where- Shark City Gym 1180 N Dixie Fwy, New Smyrna Beach, FL 32168
Cost- $25 if you sign up prior to the day of event. $35 at the door
Bring- yoga mat, any yoga props that you may have; blankets, bolsters, blocks, a smile!
Please feel free to contact Michele Benton at 386-956-4787
- Michele Benton