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Events for June 29, 2017

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5:30 pm

Warm Yoga Level 1-2 ASY

June 29 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 21, 2017

Altamonte Springs Yoga, 249 West State Road 436 #1085
Altamonte Springs, FL 32714 United States

WARM YOGA (approx. 85-90 degrees) Warm Yoga is an invigorating Yoga Class that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating. Warm Yoga combines the therapeutic benefits of light heat, movement, breath, and energy alignment into each session. Level 1-2…

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7:15 pm

Yin Yoga

June 29 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Tuesday and Thursday, repeating indefinitely

Altamonte Springs Yoga, 249 West State Road 436 #1085
Altamonte Springs, FL 32714 United States

Yin Yoga is a class for all levels of yoga students that works the connective tissues of the body for greater flexibility, injury prevention and calming the mind. We will work into seated and reclined poses with the use of props such as yoga blocks and blankets then hold for several minutes. No yoga experience needed! We will also cover…

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