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Events for February 8, 2018

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5:30 pm

Warm Yoga at Yoga University FL

February 8 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 27, 2018

Yoga University of Florida, 185 South Westmonte Drive Suite 1202
Altamonte Springs, FL 32714 United States

Thursdays at 5:30 PM at Yoga U in Altamonte Springs, FL.  Pricing information Class is 75 minutes WARM YOGA (approx. 85-90 degrees) Warm Yoga is an invigorating Yoga Class that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating. Warm Vinyasa combines the…

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7:15 pm

Yin Yoga- Yoga University of FL

February 8 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Thursday, repeating until December 28, 2018

Yoga University of Florida, 185 South Westmonte Drive Suite 1202
Altamonte Springs, FL 32714 United States

Thursdays at 7:15 PM at Yoga U in Altamonte Springs, FL.  Pricing information Class is 60 minutes Yin Yoga is a very simple practice. We settle into an asana for 3-7 minutes and slowly relax our muscles to allow the deeper drier tissues–the connective tissues that wrap our muscles and make up our joint capsules–to be safely and therapeutically stretched, stimulated and strengthened. The…

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