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Michele Benton

June 2019

Yin Yoga at All Yoga NSB

June 16 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Sunday and Tuesday, repeating until December 29, 2019

All Yoga NSB, 492 N Causeway
New Smyrna Beach, FL 32169 United States
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Sunday's at and Tuesday's 6 PM at All Yoga NSB in New Smyrna Beach. Class is 75 minutes What is Yin? Yin Yoga is a class for all levels of yoga students that work the connective tissues of the body for greater flexibility, injury prevention and calming the mind. We will work into seated and reclined poses with the use…

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Heated Vinyasa Yoga at All Yoga NSB

June 18 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until December 17, 2019

All Yoga NSB, 492 N Causeway
New Smyrna Beach, FL 32169 United States
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Vinyasa Flow Yoga This class is done in a slightly warm room where the instructor will flow from pose to pose using a vinyasa, or set group of postures. Flow works on strength while building on flexibility. Each pose is linked together with attention to the breath. This class is for all levels of students. ¬†Vinyasa Flow is not centered…

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September 2019

Paddleboard and Yoga Retreat in the Florida Keys

September 12 @ 3:00 pm - September 15 @ 3:00 pm
Islamorada, FL, Islamorada, FL United States + Google Map

Paddleboard and Yoga Retreat in the Florida Keys   Islamorada, Florida Thursday, September 12-Sunday, September 15, 2019   Join Michele Benton of Om Sunshine Yoga & SUP for a weekend of paddleboard, yoga, and relaxation in the Florida Keys. This spectacular weekend adventure is designed to help you de-stress and find space for fun, relaxation and adventure. Included in Price:…

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