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Michele Benton

February 2019

Yoga at the Spa Girls Night Out

February 20 @ 5:30 pm - 8:30 pm
Nature in Beauty, 426 Canal St
New Smyrna Beach, FL 32168 United States
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Nature in Beauty an Organic Beauty Boutique & Parlor and Om Sunshine Yoga present Girls Night Out on Wednesday, February 20th A fun evening of gentle yoga followed by 4 mini spa treatments in a tranquil and magical spa in beautiful downtown New Smyrna Beach. We will begin with a gentle, all-levels yoga class followed by 4 mini treatments: Scalp…

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Yin Yoga 30 Hour Teacher Training

February 22 @ 2:00 pm - February 24 @ 5:00 pm
Mel O Yoga, 6050 Babcock Street Southeast, Suite #6
Palm Bay, FL 32909 United States
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Yin Yoga 30 Hour Teacher Training Om Sunshine Yoga & SUP and Melo Yoga Friday, February 22, 2019- Sunday, February 24, 2019 The What- This is a 30-hour Yin Yoga TT that is Yoga Alliance approved. Training is for students and teachers. You don’t have to be a yoga teacher or registered with Yoga Alliance to participate. The How- This…

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Private Paddle Party for Kristina

February 23 @ 11:00 am - 12:30 pm
Mary Mcleod Bethune Park, 6640 Engram Rd
New Smyrna Beach, FL 32169 United States
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$35.00

We will launch from the intercoastal side of Mary McLeod Bethune Park in New Smyrna Beach for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to explore and appreciate the beautiful water and wildlife that inhabits this tranquil part of the East Coast of Florida. Instruction is provided so, all levels…

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Yin Yoga at All Yoga NSB

February 24 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Sunday and Tuesday, repeating until December 29, 2019

All Yoga NSB, 492 N Causeway
New Smyrna Beach, FL 32169 United States
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Sunday's at and Tuesday's 6 PM at All Yoga NSB in New Smyrna Beach. Class is 75 minutes What is Yin? Yin Yoga is a class for all levels of yoga students that work the connective tissues of the body for greater flexibility, injury prevention and calming the mind. We will work into seated and reclined poses with the use…

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Heated Vinyasa Yoga at All Yoga NSB

February 26 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until December 17, 2019

All Yoga NSB, 492 N Causeway
New Smyrna Beach, FL 32169 United States
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Vinyasa Flow Yoga This class is done in a slightly warm room where the instructor will flow from pose to pose using a vinyasa, or set group of postures. Flow works on strength while building on flexibility. Each pose is linked together with attention to the breath. This class is for all levels of students.  Vinyasa Flow is not centered…

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Yoga Retreat in the Keys

February 28 @ 3:00 pm - March 3 @ 3:00 pm
Ocean Pointe Suites, 500 Burton Dr
Tavernier, FL 33070 United States
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Yoga, Paddleboard and Relaxation Retreat in Key Largo   Ocean Pointe Suites, Key Largo, Florida Thursday, February 28-Sunday, March 3, 2019   Join Michele Benton of Om Sunshine Yoga & SUP along with Maria Sellars of Heal. Pain and Stress Relief Center in Altamonte Springs and Kelly Bowen of Creative Energy Designs Artwork, for a weekend of yoga, massage, paddleboard,…

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March 2019

Yin Yoga for Creativity at Atlantic Center for the Arts

March 16 @ 2:00 pm - 5:00 pm
Atlantic Center for the Arts, 1414 Art Center Avenue
New Smyrna Beach, FL 32168 United States
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Saturday, March 16, 2019, 2 PM – 5 PM Atlantic Center for the Arts Main Campus, Pabst Visitor Center & Gallery $35 / ACA members $25. Limited to 40 participants. Join Michele Benton, certified yoga instructor, and Soundwalk facilitator, Lady Eve for a unique yin yoga workshop with live music for balancing the energy centers of the body. Yin Yoga is a…

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Manatee Cove Fun Paddle 3-17-19

March 17 @ 10:30 am - 12:00 pm
Mary Mcleod Bethune Park, 6640 Engram Rd
New Smyrna Beach, FL 32169 United States
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Join Michele Benton of Om Sunshine Yoga & SUP on a 90-minute paddle adventure near manatee cove on Sunday, March 17, 2019, at 10:30 AM. We will launch from the intercoastal side of Mary McLeod Bethune Park in New Smyrna Beach for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to…

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April 2019

Crystal River Paddle with the Manatee

April 21 @ 10:00 am - 1:00 pm

Join Michele Benton, owner and instructor with Om Sunshine Yoga & SUP Yoga on an adventure exploring the waters of King’s Bay and Hunter Springs in Crystal River Florida, the winter home to hundreds of manatee. This will be a 2 1/2- 3 hour fun paddle in the beautiful waters near the Gulf of Mexico. Crystal River is the best place…

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Manatee Cove Fun Paddle 4-28-19

April 28 @ 10:30 am - 12:00 pm

Manatees and Paddleboards

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