Paddleboard Pilates September 16, 2018

Om Sunshine Yoga & SUP presents Paddleboard Pilates in New Smyrna Beach, FL taught by Natalie Miller May.
Natalie May began teaching mat Pilates in 2004. She holds certifications from The Aerobics and Fitness Association of America and The Pilates Institute of America.
What is Pilates? A series of movements that will stabilize and strengthen your core. You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.
We begin on the dock behind Paddleboard New Smyrna Beach at 9 am with basic safety and paddling instructions before paddling around the cove to a beautiful and calm spot where we will take a pilates class on the boards.
The experience of SUP Pilates is so exciting and different from being inside of the studio.
Price- $35 Includes Instruction, paddleboard, paddle, life preserver and leash. $15 discount if you have your own board, life preserver, and leash.
8 spots available. Sunday, September 16, 2018, at 9:00 am.
All classes are weather permitting, refunds will be given if the class has to be canceled.
Please contact me with any questions. or 386-956-4787
Namaste, Michele

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