DescriptionGaiam Yoga Block – The purpose of the block is to provide you with more comfort and confidence while practicing new and difficult yoga poses. These blocks also help to improve the alignment of your body. Yoga blocks are useful for any level or intensity of yoga, and they are especially helpful to beginners who may be a little unsteady or not yet as flexible as a pose requires.
Yoga blocks can be placed under your hands, feet, or bottom to get the most out of stretches and to keep your body safe during poses. These blocks are also excellent for any standing poses you might learn during your yoga career. Help stabilize your skills and strengthen your body with one of our yoga blocks. We promise that you will love your new equipment.
STABILITY + BALANCE: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength
DURABLE SUPPORTIVE FOAM: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping
MODIFY + ALIGN: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility – If you feel tight, don’t risk injury and grab a block or two
EXTEND + DEEPEN STRETCHES: Blocks make for the ideal yoga prop and companion, as they are an important tool in your practice to help extend, support and deepen your stretches while also working to increase your range of motion