Tag: new smyrna beach

Manatee Cove Fun Paddle 3-17-19

Join Michele Benton of Om Sunshine Yoga & SUP on a 90-minute paddle adventure near manatee cove on Sunday, March 17, 2019, at 10:30 AM. We will launch from the intercoastal side of Mary McLeod Bethune Park in New Smyrna Beach for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to… Read more →

Heated Vinyasa Yoga at All Yoga NSB

Vinyasa Flow Yoga This class is done in a slightly warm room where the instructor will flow from pose to pose using a vinyasa, or set group of postures. Flow works on strength while building on flexibility. Each pose is linked together with attention to the breath. This class is for all levels of students.  Vinyasa Flow is not centered… Read more →

Yin Yoga at All Yoga NSB

Sunday’s at and Tuesday’s 6 PM at All Yoga NSB in New Smyrna Beach. Class is 75 minutes What is Yin? Yin Yoga is a class for all levels of yoga students that work the connective tissues of the body for greater flexibility, injury prevention and calming the mind. We will work into seated and reclined poses with the use… Read more →

Yoga at the Spa- Girls Night Out

Nature in Beauty an Organic Beauty Boutique & Parlor and Om Sunshine Yoga present Girls Night Out on Wednesday, January 23rd A fun evening of gentle yoga followed by 4 mini spa treatments in a tranquil and magical spa in beautiful downtown New Smyrna Beach. We will begin with a gentle, all-levels yoga class followed by 4 mini treatments: Scalp… Read more →

SUP Yoga at Paddleboard NSB

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence… Read more →

SUP Pilates at Paddleboard NSB

Om Sunshine Yoga & SUP http://omsunshine.com/ presents Paddleboard Pilates in New Smyrna Beach, FL taught by Natalie Miller May.   Natalie May began teaching mat Pilates in 2004. She holds certifications from The Aerobics and Fitness Association of America and The Pilates Institute of America.   What is Pilates? A series of movements that will stabilize and strengthen your core. You’ll… Read more →

Paddleboard Pilates September 16, 2018

Om Sunshine Yoga & SUP http://omsunshine.com/ presents Paddleboard Pilates in New Smyrna Beach, FL taught by Natalie Miller May.   Natalie May began teaching mat Pilates in 2004. She holds certifications from The Aerobics and Fitness Association of America and The Pilates Institute of America.   What is Pilates? A series of movements that will stabilize and strengthen your core. You’ll… Read more →