Tag: new smyrna beach

Yoga at the Spa- Girls Night Out

Nature in Beauty an Organic Beauty Boutique & Parlor and Om Sunshine Yoga present Girls Night Out on Wednesday, January 23rd A fun evening of gentle yoga followed by 4 mini spa treatments in a tranquil and magical spa in beautiful downtown New Smyrna Beach. We will begin with a gentle, all-levels yoga class followed by 4 mini treatments: Scalp… Read more →

SUP Yoga at Paddleboard NSB

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence… Read more →

SUP Pilates at Paddleboard NSB

Om Sunshine Yoga & SUP http://omsunshine.com/ presents Paddleboard Pilates in New Smyrna Beach, FL taught by Natalie Miller May.   Natalie May began teaching mat Pilates in 2004. She holds certifications from The Aerobics and Fitness Association of America and The Pilates Institute of America.   What is Pilates? A series of movements that will stabilize and strengthen your core. You’ll… Read more →

Paddleboard Pilates September 16, 2018

Om Sunshine Yoga & SUP http://omsunshine.com/ presents Paddleboard Pilates in New Smyrna Beach, FL taught by Natalie Miller May.   Natalie May began teaching mat Pilates in 2004. She holds certifications from The Aerobics and Fitness Association of America and The Pilates Institute of America.   What is Pilates? A series of movements that will stabilize and strengthen your core. You’ll… Read more →

SUP Yin Yoga at Paddleboard NSB 7-28

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards!   We created a floating Yin Yoga class with some pretty innovative water-resistant props!!   What is SUP Yin Yoga?   The simple answer is an all-levels yoga class that consists of seated and reclined poses that are held for 4-5 minutes… Read more →

Manatee Cove Paddle 7-15-18

Join Michele Benton of Om Sunshine Yoga & SUP on a 90-minute paddle adventure near manatee cove on Sunday, July 15, 2018, at 8:30 AM. We will launch from the intercoastal side of Mary McLeod Bethune Park in New Smyrna Beach for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to… Read more →

Turtle Mound Paddle Adventure 7-10-18

Join Michele Benton of Om Sunshine Yoga & SUP for a fun paddle from Turtle Mound at Canaveral National Seashore on Tuesday, July 10, 2018. 9:00 AM til 11:00 AM. We will launch from Turtle Mound for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to explore and appreciate the beautiful… Read more →

Paddleboard Pilates July 8, 2018

Om Sunshine Yoga & SUP http://omsunshine.com/ presents Paddleboard Pilates in New Smyrna Beach, FL taught by Natalie Miller May.   Natalie May began teaching mat Pilates in 2004. She holds certifications from The Aerobics and Fitness Association of America and The Pilates Institute of America.   What is Pilates? A series of movements that will stabilize and strengthen your core. You’ll… Read more →

Paddleboard Yoga at Manatee Cove 7-6-18

What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence on the water that emphasizes core and balance. Poses will start low on the board… Read more →