Tag: new smyrna beach

Women’s Creative Wellness Retreat

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” Jean Shinoda Bolen. Be inspired during this all-inclusive four-day creative immersion at Atlantic Center for the Arts spectacular retreat center and arts complex, with trips to the beach! This skillfully curated therapeutic experience supports women on their journey to… Read more →

Beach Yoga- donation based

Start your day with an Ocean Inspired Yoga Class that is good for all-levels of experience. 9am every Saturday and Sunday. Free Class! Donations accepted. Free Parking 4201 S Atlantic Ave. , side road next to Hacienda Del Sol Condo’s. (across from the former Food Lion) Bring a BLANKET OR LARGE BEACH TOWEL (works better than a mat in the… Read more →

Yin Yoga and Gathering at Saltwater Yoga

Thursdays 6 PM at Saltwater Yoga Studio; we are taking the our traditional Yin class a step beyond. After class we welcome you to stay and socialize with your fellow Yogi’s. Wine, tea and water will be available but more importantly, your community. What is Yin? Yin Yoga is a class for all levels of yoga students that work the… Read more →

Manatee Cove Fun Paddle 3-17-19

Join Michele Benton of Om Sunshine Yoga & SUP on a 90-minute paddle adventure near manatee cove on Sunday, March 17, 2019, at 10:30 AM. We will launch from the intercoastal side of Mary McLeod Bethune Park in New Smyrna Beach for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to… Read more →

Heated Vinyasa Yoga at All Yoga NSB

Vinyasa Flow Yoga This class is done in a slightly warm room where the instructor will flow from pose to pose using a vinyasa, or set group of postures. Flow works on strength while building on flexibility. Each pose is linked together with attention to the breath. This class is for all levels of students.  Vinyasa Flow is not centered… Read more →

Yin Yoga at All Yoga NSB

Sunday’s at and Tuesday’s 6 PM at All Yoga NSB in New Smyrna Beach. Class is 75 minutes What is Yin? Yin Yoga is a class for all levels of yoga students that work the connective tissues of the body for greater flexibility, injury prevention and calming the mind. We will work into seated and reclined poses with the use… Read more →

Paddleboard Pilates September 16, 2018

Om Sunshine Yoga & SUP http://omsunshine.com/ presents Paddleboard Pilates in New Smyrna Beach, FL taught by Natalie Miller May.   Natalie May began teaching mat Pilates in 2004. She holds certifications from The Aerobics and Fitness Association of America and The Pilates Institute of America.   What is Pilates? A series of movements that will stabilize and strengthen your core. You’ll… Read more →

Book Paddleboarding