Tag: om sunshine yoga

Barbados! Stand Up Paddle Yoga Adventure

Paddle Barbados & Om Sunshine Yoga Stand Up Paddle Yoga Adventure November 15 – 20, 2018 Welcome to Barbados !! This is a  week-long spiritual paddle retreat, including oceanside accommodations and a full schedule of yoga, sup yoga, sup surf, and sup paddle excursions. Evan Rabin and Michele Benton are 2 of Florida’s premier yoga and sup yoga instructors.  They have… Read more →

Athleta SUP Yoga Class

Om Sunshine Yoga & SUP http://omsunshine.com/ and Athleta present SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. Join us in New Smyrna Beach for a paddle board yoga class kicking off swimsuit season. Grab your favorite  Athleta swimsuit and lets paddle out! Anyone participating in this excursion will receive $10 in store credit at Athleta in the Millenia Mall. What is SUP Yoga? The simple… Read more →

Weeki Wachee Adventure Paddle 3-19-18

Join Michele of Om Sunshine Yoga & SUP http://omsunshine.com/ for a paddle adventure at Weeki Wachee Springs State Park on Monday, March 19, 2018   Weeki Wachee is a 6-mile downstream paddle in crystal clear water with lots of stops along the way for site seeing, snacks, and swinging on the rope swings. There is incredible wildlife along the Weeki Wachee including… Read more →

Weeki Wachee Springs Paddle Adventure 11-20-17

Join Michele of Om Sunshine Yoga & SUP http://omsunshine.com/ for a paddle adventure at Weeki Wachee Springs State Park on Monday, November 20, 2017. Weeki Wachee is a 6-mile downstream paddle in crystal clear water with lots of stops along the way for site seeing, snacks, and swinging on the rope swings. There is incredible wildlife along the Weeki Wachee including manatees,… Read more →

Paddleboard Pilates 11-26-17

Om Sunshine Yoga & SUP http://omsunshine.com/ presents Paddleboard Pilates in New Smyrna Beach, FL taught by Natalie Miller May.   Natalie May began teaching mat Pilates in 2004. She holds certifications from The Aerobics and Fitness Association of America and The Pilates Institute of America?   What is Pilates? A series of movements that will stabilize and strengthen your core. You’ll… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

June 2018 Yoga & Meditation Retreat

Yoga & Meditation Retreat  Mountains of North Georgia // Dahlonega Spa Resort June 7th – June 11th, 2018 Travel with us to the peaceful mountains of North Georgia as we take a pause from our busy lives and restore the balance within ourselves. This intimate, 4-day adventure is designed to get outside, put the electronics away, and press the reset… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Evolve Paddleboards Ambassador

I’m very excited and grateful to announce that I have the honor of being asked to be an ambassador for Evolve Paddleboards. http://www.evolveboards.com/Michelebenton.html This distinction came just in time to celebrate along with the 1 year anniversary of starting my business, Om Sunshine Yoga & SUP. Evolve has a diverse line of SUP boards that includes racing, cruising, surf, fishing, floating fitness… Read more →

Yoga and SUP Yoga Retreat NSB

Yoga and SUP Yoga Retreat in New Smyrna Beach with Michele Benton The Salty Mermaid https://www.saltymermaidnsb.com/ February 17-19, 2017 Friday 6:00 PM- Yoga and welcome party on the patio at Salty Mermaid                                 Light dinner (included in package price) Saturday 7 AM- Morning Yoga and… Read more →