Tag: om sunshine yoga

Yoga in the Florida Keys

Yoga, Paddleboard and Relaxation Retreat in Key Largo   Ocean Pointe Suites, Key Largo, Florida Thursday, February 28-Sunday, March 3, 2019   Join Michele Benton of Om Sunshine Yoga & SUP along with Maria Sellars of Heal. Pain and Stress Relief Center in Altamonte Springs and Kelly Bowen of Creative Energy Designs Artwork, for a weekend of yoga, massage, paddleboard,… Read more →

Barbados! Stand Up Paddle Yoga Adventure

Paddle Barbados & Om Sunshine Yoga Stand Up Paddle Yoga Adventure November 15 – 20, 2018 Welcome to Barbados !! This is a  week-long spiritual paddle retreat, including oceanside accommodations and a full schedule of yoga, sup yoga, sup surf, and sup paddle excursions. Evan Rabin and Michele Benton are 2 of Florida’s premier yoga and sup yoga instructors.  They have… Read more →

Athleta SUP Yoga Class

Om Sunshine Yoga & SUP http://omsunshine.com/ and Athleta present SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. Join us in New Smyrna Beach for a paddle board yoga class kicking off swimsuit season. Grab your favorite  Athleta swimsuit and lets paddle out! Anyone participating in this excursion will receive $10 in store credit at Athleta in the Millenia Mall. What is SUP Yoga? The simple… Read more →

June 2018 Yoga & Meditation Retreat

Yoga & Meditation Retreat  Mountains of North Georgia // Dahlonega Spa Resort June 7th – June 11th, 2018 Travel with us to the peaceful mountains of North Georgia as we take a pause from our busy lives and restore the balance within ourselves. This intimate, 4-day adventure is designed to get outside, put the electronics away, and press the reset… Read more →

Evolve Paddleboards Ambassador

I’m very excited and grateful to announce that I have the honor of being asked to be an ambassador for Evolve Paddleboards. http://www.evolveboards.com/Michelebenton.html This distinction came just in time to celebrate along with the 1 year anniversary of starting my business, Om Sunshine Yoga & SUP. Evolve has a diverse line of SUP boards that includes racing, cruising, surf, fishing, floating fitness… Read more →

Yin Yoga Workshop – Easing Holiday Stress

Yin Yoga Workshop for Easing Holiday Stress Led By Om Sunshine Yoga and SUP Yoga Is thinking about the stress of the holiday’s getting you stressed out already?? Financial demands and an overloaded calendar can create worry and negative emotions as well as sleepless nights. Don’t let the holidays become something you dread this season. Join us at the Hub on Canal… Read more →