Tag: om sunshine yoga

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

June 2018 Yoga & Meditation Retreat

Yoga & Meditation Retreat  Mountains of North Georgia // Dahlonega Spa Resort June 7th – June 11th, 2018 Travel with us to the peaceful mountains of North Georgia as we take a pause from our busy lives and restore the balance within ourselves. This intimate, 4-day adventure is designed to get outside, put the electronics away, and set the reset… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Evolve Paddleboards Ambassador

I’m very excited and grateful to announce that I have the honor of being asked to be an ambassador for Evolve Paddleboards. http://www.evolveboards.com/Michelebenton.html This distinction came just in time to celebrate along with the 1 year anniversary of starting my business, Om Sunshine Yoga & SUP. Evolve has a diverse line of SUP boards that includes racing, cruising, surf, fishing, floating fitness… Read more →

Yoga and SUP Yoga Retreat NSB

Yoga and SUP Yoga Retreat in New Smyrna Beach with Michele Benton The Salty Mermaid https://www.saltymermaidnsb.com/ February 17-19, 2017 Friday 6:00 PM- Yoga and welcome party on the patio at Salty Mermaid                                 Light dinner (included in package price) Saturday 7 AM- Morning Yoga and… Read more →

Yin Yoga Workshop – Easing Holiday Stress

Yin Yoga Workshop for Easing Holiday Stress Led By Om Sunshine Yoga and SUP Yoga Is thinking about the stress of the holiday’s getting you stressed out already?? Financial demands and an overloaded calendar can create worry and negative emotions as well as sleepless nights. Don’t let the holidays become something you dread this season. Join us at the Hub on Canal… Read more →