Tag: paddleboard

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Fun Paddle at Alexander Springs 8-2-17

Join Michele Benton of Om Sunshine Yoga & SUP for a fun paddle from Alexander Springs on Wednesday, August 2, 2017. We will launch from either Alexander Springs State Park or 52 Landing in Astor for a fun paddle around the springs and Alexander Springs Creek. We will stop along the way to explore and appreciate the beautiful water and… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Fanning Springs and High Springs Mini Excursion

Join Michele Benton of Om Sunshine Yoga & SUP for an end of summer paddle in North Florida. We will head to Fanning Springs State Park on Sunday, August 27th and stay in park owned cabins overnight. https://www.floridastateparks.org/photos/Fanning-Springs/Cabins We can do a mini paddle or yoga that night and have dinner in the cabins. There are screened porches with rocking chairs… Read more →

SUP Yoga 7/3/17

SUP Yoga in New Smyrna Beach. What’s SUP? The simple answer is Alignment based, all-levels yoga on a stand up paddleboard (SUP). A one hour class with 20 minutes of paddle time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence on the water that emphasizes core and balance. Poses will… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

SUP Yoga 5-21-17

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach, FL. Yoga on paddleboards! What is SUP Yoga? This is an all-levels yoga class that uses the actions and cues of alignment on a paddleboard (SUP). A one hour class with 20 minutes of paddle time. Total class time with safety instructions is 1 1/2 hours. We… Read more →