Tag: paddleboard

Online Gift Certificates- Create Memories

“Experiences not only create memories and anticipation, but they can involve other people and exercise  all of which can boost happiness.”– Jean Chatzky Experiences instead of stuff is the trend of not only a younger generation but also those whose children are grown. All over the world adults are down-sizing, simplifying and changing the way that they find happiness. Om… Read more →

Crystal River Paddle with the Manatee

Join Michele Benton, owner and instructor with Om Sunshine Yoga & SUP Yoga on an adventure exploring the waters of King’s Bay and Hunter Springs in Crystal River Florida, the winter home to hundreds of manatee. This will be a 2 1/2- 3 hour fun paddle in the beautiful waters near the Gulf of Mexico. Crystal River is the best place… Read more →

Manatee Cove Fun Paddle 3-17-19

Join Michele Benton of Om Sunshine Yoga & SUP on a 90-minute paddle adventure near manatee cove on Sunday, March 17, 2019, at 10:30 AM. We will launch from the intercoastal side of Mary McLeod Bethune Park in New Smyrna Beach for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to… Read more →

Yoga Retreat in the Keys

Yoga, Paddleboard and Relaxation Retreat in Key Largo   Ocean Pointe Suites, Key Largo, Florida Thursday, February 28-Sunday, March 3, 2019   Join Michele Benton of Om Sunshine Yoga & SUP along with Maria Sellars of Heal. Pain and Stress Relief Center in Altamonte Springs and Kelly Bowen of Creative Energy Designs Artwork, for a weekend of yoga, massage, paddleboard,… Read more →

Weeki Wachee Paddle Adventure 11-4-18

Join Michele of Om Sunshine Yoga & SUP http://omsunshine.com/ for a paddle adventure at Weeki Wachee Springs State Park on Sunday, November 4, 2018.   Weeki Wachee is a 6-mile downstream paddle in crystal clear water with lots of stops along the way for sightseeing, snacks, and swinging on the rope swings. There is incredible wildlife along the Weeki Wachee including manatees,… Read more →

Barbados! Stand Up Paddle Yoga Adventure

Paddle Barbados & Om Sunshine Yoga Stand Up Paddle Yoga Adventure November 15 – 20, 2018 Welcome to Barbados !! This is a  week-long spiritual paddle retreat, including oceanside accommodations and a full schedule of yoga, sup yoga, sup surf, and sup paddle excursions. Evan Rabin and Michele Benton are 2 of Florida’s premier yoga and sup yoga instructors.  They have… Read more →

Paddleboard Pilates September 16, 2018

Om Sunshine Yoga & SUP http://omsunshine.com/ presents Paddleboard Pilates in New Smyrna Beach, FL taught by Natalie Miller May.   Natalie May began teaching mat Pilates in 2004. She holds certifications from The Aerobics and Fitness Association of America and The Pilates Institute of America.   What is Pilates? A series of movements that will stabilize and strengthen your core. You’ll… Read more →

Weeki Wachee Paddle Adventure 2-10-18

Join Michele of Om Sunshine Yoga & SUP http://omsunshine.com/ for a paddle adventure at Weeki Wachee Springs State Park on Saturday, February 10, 2018. Weeki Wachee is a 6-mile downstream paddle in crystal clear water with lots of stops along the way for site seeing, snacks, and swinging on the rope swings. There is incredible wildlife along the Weeki Wachee including manatees,… Read more →

Fanning Springs and High Springs Mini Excursion

Join Michele Benton of Om Sunshine Yoga & SUP for an end of summer paddle in North Florida. We will head to Fanning Springs State Park on Sunday, August 27th and stay in park owned cabins overnight. https://www.floridastateparks.org/photos/Fanning-Springs/Cabins We can do a mini paddle or yoga that night and have dinner in the cabins. There are screened porches with rocking chairs… Read more →

Book Paddleboarding