Tag: paddleboard

SUP Yoga at Paddleboard NSB

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence… Read more →

Manatee Cove Paddle 7-15-18

Join Michele Benton of Om Sunshine Yoga & SUP on a 90-minute paddle adventure near manatee cove on Sunday, July 15, 2018, at 8:30 AM. We will launch from the intercoastal side of Mary McLeod Bethune Park in New Smyrna Beach for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to… Read more →

Weeki Wachee Paddle Adventure 7-13-18

Join Michele of Om Sunshine Yoga & SUP http://omsunshine.com/ and Chrystal McDowell of AdVANtures on the Daily for a paddle adventure at Weeki Wachee Springs on Friday, July 13, 2018. Weeki Wachee is a 6-mile paddle in crystal clear water with lots of stops along the way for sightseeing, snacks, and swinging on the rope swings. There is incredible wildlife along the… Read more →

Turtle Mound Paddle Adventure 7-10-18

Join Michele Benton of Om Sunshine Yoga & SUP for a fun paddle from Turtle Mound at Canaveral National Seashore on Tuesday, July 10, 2018. 9:00 AM til 11:00 AM. We will launch from Turtle Mound for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to explore and appreciate the beautiful… Read more →

Paddleboard Pilates July 8, 2018

Om Sunshine Yoga & SUP http://omsunshine.com/ presents Paddleboard Pilates in New Smyrna Beach, FL taught by Natalie Miller May.   Natalie May began teaching mat Pilates in 2004. She holds certifications from The Aerobics and Fitness Association of America and The Pilates Institute of America.   What is Pilates? A series of movements that will stabilize and strengthen your core. You’ll… Read more →

Paddleboard Yoga at Manatee Cove 7-6-18

What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence on the water that emphasizes core and balance. Poses will start low on the board… Read more →

Manatee Cove Paddle July 2, 2018

Join Michele Benton of Om Sunshine Yoga & SUP on a 90-minute paddle adventure near manatee cove on Monday, July 2, 2018, at 9:00 AM. We will launch from the intercoastal side of Mary McLeod Bethune Park in New Smyrna Beach for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to… Read more →

Manatee Cove Paddle 6-27 New Smyrna Beach

Join Michele Benton of Om Sunshine Yoga & SUP on a 90-minute paddle adventure near manatee cove on Wednesday, June 27, 2018, at 9:00 AM. We will launch from the intercoastal side of Mary McLeod Bethune Park in New Smyrna Beach for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to… Read more →

Sold Out Manatee Cove Fun Paddle 6-17-18

Join Michele Benton of Om Sunshine Yoga & SUP on a 90-minute paddle adventure near manatee cove on Sunday, June 17, 2018, at 11:00 AM. We will launch from the intercoastal side of Mary McLeod Bethune Park in New Smyrna Beach for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to… Read more →