Tag: sup yoga

Kula Yoga Studio SUP Yoga

Om Sunshine Yoga & SUP http://omsunshine.com/ and Kula Yoga Studio https://mykulayoga.com/ present SUP Yoga in New Smyrna Beach, FL. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand up paddleboard (SUP). A one hour class with 20 minutes of paddle time. Total class time with safety instructions is 1 1/2 hours. This class will consist… Read more →

Kula Yoga Studio SUP Yoga

Om Sunshine Yoga & SUP http://omsunshine.com/ and Kula Yoga Studio https://mykulayoga.com/ present SUP Yoga in New Smyrna Beach, FL. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand up paddleboard (SUP). A one hour class with 20 minutes of paddle time. Total class time with safety instructions is 1 1/2 hours. This class will consist… Read more →

Kula Yoga Studio SUP Yoga

Om Sunshine Yoga & SUP http://omsunshine.com/ and Kula Yoga Studio https://mykulayoga.com/ present SUP Yoga in New Smyrna Beach, FL. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand up paddleboard (SUP). A one hour class with 20 minutes of paddle time. Total class time with safety instructions is 1 1/2 hours. This class will consist… Read more →

SUP Yoga 7-11-17

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach, FL. Yoga on paddleboards! What is SUP Yoga? This is an all-levels yoga class that uses the actions and cues of alignment on a paddleboard (SUP). A one hour class with 20 minutes of paddle time. Total class time with safety instructions is 1 1/2 hours. We… Read more →

SUP Yoga 7/3/17

SUP Yoga in New Smyrna Beach. What’s SUP? The simple answer is Alignment based, all-levels yoga on a stand up paddleboard (SUP). A one hour class with 20 minutes of paddle time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence on the water that emphasizes core and balance. Poses will… Read more →

SUP Yoga 5-21-17

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach, FL. Yoga on paddleboards! What is SUP Yoga? This is an all-levels yoga class that uses the actions and cues of alignment on a paddleboard (SUP). A one hour class with 20 minutes of paddle time. Total class time with safety instructions is 1 1/2 hours. We… Read more →

Evolve Paddleboards Ambassador

I’m very excited and grateful to announce that I have the honor of being asked to be an ambassador for Evolve Paddleboards. http://www.evolveboards.com/Michelebenton.html This distinction came just in time to celebrate along with the 1 year anniversary of starting my business, Om Sunshine Yoga & SUP. Evolve has a diverse line of SUP boards that includes racing, cruising, surf, fishing, floating fitness… Read more →

SUP Yoga and Three Sisters Paddle 2/26/17

Join Michele Benton, owner and instructor with Om Sunshine Yoga & SUP Yoga on an adventure exploring the waters of King’s Bay and Hunter Springs in Crystal River Florida, the winter home to hundreds of manatee. This will be a 2 1/2 hour fun paddle in the beautiful waters near the Gulf of Mexico that will include a 1 hour and… Read more →