Tag: sup yoga

SUP Yin Yoga at Paddleboard NSB 11-3-18

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards!   We created a floating Yin Yoga class with some pretty innovative water-resistant props!!   What is SUP Yin Yoga?   The simple answer is an all-levels yoga class that consists of seated and reclined poses that are held for 4-5 minutes… Read more →

SUP Yoga at Paddleboard NSB

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence… Read more →

SUP Yoga at Paddleboard NSB

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence… Read more →

SUP Yoga at Paddleboard NSB

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence… Read more →

SUP Yin Yoga at Paddleboard NSB 7-28

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards!   We created a floating Yin Yoga class with some pretty innovative water-resistant props!!   What is SUP Yin Yoga?   The simple answer is an all-levels yoga class that consists of seated and reclined poses that are held for 4-5 minutes… Read more →

SUP Yoga at Paddleboard NSB

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence… Read more →

Athleta SUP Yoga Class

Om Sunshine Yoga & SUP http://omsunshine.com/ and Athleta present SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. Join us in New Smyrna Beach for a paddle board yoga class kicking off swimsuit season. Grab your favorite  Athleta swimsuit and lets paddle out! Anyone participating in this excursion will receive $10 in store credit at Athleta in the Millenia Mall. What is SUP Yoga? The simple… Read more →

SUP Yoga at Paddleboard NSB

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence… Read more →

Paddleboard Yoga 3-9-18

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga… Read more →