Tag: sup yoga

Paddleboard and Yoga Retreat in the Florida Keys

Paddleboard and Yoga Retreat in the Florida Keys   Islamorada, Florida Thursday, September 12-Sunday, September 15, 2019   Join Michele Benton of Om Sunshine Yoga & SUP for a weekend of paddleboard, yoga, and relaxation in the Florida Keys. This spectacular weekend adventure is designed to help you de-stress and find space for fun, relaxation and adventure. Included in Price:… Read more →

SUP Yoga at Paddleboard NSB

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence… Read more →

SUP Yin Yoga at Paddleboard NSB 11-3-18

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards!   We created a floating Yin Yoga class with some pretty innovative water-resistant props!!   What is SUP Yin Yoga?   The simple answer is an all-levels yoga class that consists of seated and reclined poses that are held for 4-5 minutes… Read more →

SUP Yin Yoga at Paddleboard NSB 7-28

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards!   We created a floating Yin Yoga class with some pretty innovative water-resistant props!!   What is SUP Yin Yoga?   The simple answer is an all-levels yoga class that consists of seated and reclined poses that are held for 4-5 minutes… Read more →

SUP Yoga at Paddleboard NSB

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence… Read more →

Athleta SUP Yoga Class

Om Sunshine Yoga & SUP http://omsunshine.com/ and Athleta present SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. Join us in New Smyrna Beach for a paddle board yoga class kicking off swimsuit season. Grab your favorite  Athleta swimsuit and lets paddle out! Anyone participating in this excursion will receive $10 in store credit at Athleta in the Millenia Mall. What is SUP Yoga? The simple… Read more →

SUP Yoga at Paddleboard NSB

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach at Paddleboard New Smyrna Beach. What is SUP Yoga? The simple answer is Alignment based, all-levels yoga on a stand-up paddleboard (SUP). A one hour class with 20 minutes of paddle time/play-time. Total class time with safety instructions is 1 1/2 hours. This class will consist of a yoga sequence… Read more →

Yoga, Paddleboard and Relaxation Retreat in Key Largo

Yoga, Paddleboard and Relaxation Retreat in Key Largo Sunset Cove Beach Resort, Overseas Hwy, Key Largo, Florida   November 3-5, 2017 Join Michele Benton of Om Sunshine Yoga & SUP along with Maria Sellars of Florida Massage and Wellness for a weekend of yoga, massage, paddleboard and relaxation in the Florida Keys. This intimate, weekend adventure is designed to help… Read more →

June 2018 Yoga & Meditation Retreat

Yoga & Meditation Retreat  Mountains of North Georgia // Dahlonega Spa Resort June 7th – June 11th, 2018 Travel with us to the peaceful mountains of North Georgia as we take a pause from our busy lives and restore the balance within ourselves. This intimate, 4-day adventure is designed to get outside, put the electronics away, and press the reset… Read more →

Book Paddleboarding