Tag: sup

Paddleboard Pilates 9-24 10 am

Om Sunshine Yoga & SUP http://omsunshine.com/ presents Paddleboard Pilates in New Smyrna Beach, FL taught by Natalie Miller May.   Natalie May began teaching mat Pilates in 2004. She holds certifications from The Aerobics and Fitness Association of America and The Pilates Institute of America?   What is Pilates? A series of movements that will stabilize and strengthen your core. You’ll… Read more →

Paddleboard Pilates 9-24-17 8 am

Om Sunshine Yoga & SUP http://omsunshine.com/ presents Paddleboard Pilates in New Smyrna Beach, FL taught by Natalie Miller May.   Natalie May began teaching mat Pilates in 2004. She holds certifications from The Aerobics and Fitness Association of America and The Pilates Institute of America?   What is Pilates? A series of movements that will stabilize and strengthen your core.… Read more →

Private Class- Hooker’s Day Out

Beach Yoga at 9 am, paddleboard excursion or paddleboard yoga at 10:30 am then brunch at 12:30 pm. Special event for the Hooker’s.  Meet on Saturday, September 9, 2017 at 9 am for free beach yoga. Then we will drive to Canaveral National Seashore for a 90 minute paddle adventure in manatee cove. We can do yoga or just paddle,… Read more →

Chassahowitzka River Paddle 9-6-17

Join Michele Benton of Om Sunshine Yoga & SUP for a fun paddle on the Chassahowitzka River on Wednesday, September 6, 2017. We will launch from Chassahowitzka River Campground, 10 AM at 8600 W Miss Maggie Dr, Homosassa, FL for a fun paddle to Seven Sisters Springs and the “Crack”, where you can snorkel and play. We will stop along… Read more →

Fun Paddle at Alexander Springs 8-2-17

Join Michele Benton of Om Sunshine Yoga & SUP for a fun paddle from Alexander Springs on Wednesday, August 2, 2017. We will launch from either Alexander Springs State Park or 52 Landing in Astor for a fun paddle around the springs and Alexander Springs Creek. We will stop along the way to explore and appreciate the beautiful water and… Read more →

Fanning Springs and High Springs Mini Excursion

Join Michele Benton of Om Sunshine Yoga & SUP for an end of summer paddle in North Florida. We will head to Fanning Springs State Park on Sunday, August 27th and stay in park owned cabins overnight. https://www.floridastateparks.org/photos/Fanning-Springs/Cabins We can do a mini paddle or yoga that night and have dinner in the cabins. There are screened porches with rocking chairs… Read more →

June 2018 Yoga & Meditation Retreat

Yoga & Meditation Retreat  Mountains of North Georgia // Dahlonega Spa Resort June 7th – June 11th, 2018 Travel with us to the peaceful mountains of North Georgia as we take a pause from our busy lives and restore the balance within ourselves. This intimate, 4-day adventure is designed to get outside, put the electronics away, and set the reset… Read more →

Evolve Paddleboards Ambassador

I’m very excited and grateful to announce that I have the honor of being asked to be an ambassador for Evolve Paddleboards. http://www.evolveboards.com/Michelebenton.html This distinction came just in time to celebrate along with the 1 year anniversary of starting my business, Om Sunshine Yoga & SUP. Evolve has a diverse line of SUP boards that includes racing, cruising, surf, fishing, floating fitness… Read more →

Turtle Mound Paddle

Join Michele Benton of Om Sunshine Yoga & SUP for a fun paddle from Turtle Mound at Canaveral National Seashore on Saturday, March 18, 2017 from 11 am til 1 pm. We will launch from Turtle Mound for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to explore and appreciate the… Read more →