Tag: sup

Fun Paddle at Alexander Springs 8-2-17

Join Michele Benton of Om Sunshine Yoga & SUP for a fun paddle from Alexander Springs on Wednesday, August 2, 2017. We will launch from either Alexander Springs State Park or 52 Landing in Astor for a fun paddle around the springs and Alexander Springs Creek. We will stop along the way to explore and appreciate the beautiful water and… Read more →

Fanning Springs and High Springs Mini Excursion

Join Michele Benton of Om Sunshine Yoga & SUP for an end of summer paddle in North Florida. We will head to Fanning Springs State Park on Sunday, August 27th and stay in park owned cabins overnight. https://www.floridastateparks.org/photos/Fanning-Springs/Cabins We can do a mini paddle or yoga that night and have dinner in the cabins. There are screened porches with rocking chairs… Read more →

Evolve Paddleboards Ambassador

I’m very excited and grateful to announce that I have the honor of being asked to be an ambassador for Evolve Paddleboards. http://www.evolveboards.com/Michelebenton.html This distinction came just in time to celebrate along with the 1 year anniversary of starting my business, Om Sunshine Yoga & SUP. Evolve has a diverse line of SUP boards that includes racing, cruising, surf, fishing, floating fitness… Read more →

Turtle Mound Paddle

Join Michele Benton of Om Sunshine Yoga & SUP for a fun paddle from Turtle Mound at Canaveral National Seashore on Saturday, March 18, 2017 from 11 am til 1 pm. We will launch from Turtle Mound for a fun paddle around the islands of the Indian River Lagoon. We will stop along the way to explore and appreciate the… Read more →

Yoga and SUP Yoga Retreat NSB

Yoga and SUP Yoga Retreat in New Smyrna Beach with Michele Benton The Salty Mermaid https://www.saltymermaidnsb.com/ February 17-19, 2017 Friday 6:00 PM- Yoga and welcome party on the patio at Salty Mermaid                                 Light dinner (included in package price) Saturday 7 AM- Morning Yoga and… Read more →

SUP Yoga in New Smyrna Beach

SUP Yoga in New Smyrna Beach 10:30AM- Noon Saturday, November 5, 2016 SUP Yoga is 60 minute yoga class that is practiced on a paddleboard floating on water. Class includes light warm-ups on shore before launching boards then a core based flow class that will strengthen and excite all at the same time. The Yoga sequence is accessible to all, starting… Read more →