Tag: yin yoga

Yin Yoga Teacher Training 30 Hour

Yin Yoga 30 Hour Teacher Training Om Sunshine Yoga & SUP and Melo Yoga Friday, August 17, 2018- Sunday, August 19, 2018 The What- This is a 30-hour Yin Yoga TT that is Yoga Alliance approved. Training is for students and teachers. You don’t have to be a yoga teacher or registered with Yoga Alliance to participate. The How- This… Read more →

Yin Yoga Workshop – Easing Holiday Stress

Yin Yoga Workshop for Easing Holiday Stress Led By Om Sunshine Yoga and SUP Yoga Is thinking about the stress of the holiday’s getting you stressed out already?? Financial demands and an overloaded calendar can create worry and negative emotions as well as sleepless nights. Don’t let the holidays become something you dread this season. Join us at the Hub on Canal… Read more →

Yin Yoga Workshop for the Spine

Yin Yoga Workshop for the Spine Yin Yoga is a slower and specific type of Yoga meant for release, recovery, prevention and healing. Michele will bring a light and fun approach to this practice and also a good knowledge of anatomy and how it relates to a Yin practice. Workshop will consist of instruction of Pranayama (basic breathing techniques) to… Read more →

Book Paddleboarding