Tag: yin yoga

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Yin Yoga on Paddleboards!

Om Sunshine Yoga & SUP http://omsunshine.com/ presents a new SUP Yoga in New Smyrna Beach, FL. Yin Yoga on paddleboards! We created a new floating Yin Yoga class with some pretty innovative water resistant props!! This will be a regular SUP Yoga class in New Smyrna Beach for the season. The last Saturday of every month and by request. What is… Read more →

Warm Yin Yoga Level 1 ASY

Yin Yoga is a class for all levels of yoga students that works the connective tissues of the body for greater flexibility, injury prevention and calming the mind. We will work into seated and reclined poses with the use of props such as yoga blocks and blankets then hold for several minutes. No yoga experience needed! We will also cover… Read more →

Yin Yoga Workshop – Easing Holiday Stress

Yin Yoga Workshop for Easing Holiday Stress Led By Om Sunshine Yoga and SUP Yoga Is thinking about the stress of the holiday’s getting you stressed out already?? Financial demands and an overloaded calendar can create worry and negative emotions as well as sleepless nights. Don’t let the holidays become something you dread this season. Join us at the Hub on Canal… Read more →

Yin Yoga Workshop for the Spine

Yin Yoga Workshop for the Spine Yin Yoga is a slower and specific type of Yoga meant for release, recovery, prevention and healing. Michele will bring a light and fun approach to this practice and also a good knowledge of anatomy and how it relates to a Yin practice. Workshop will consist of instruction of Pranayama (basic breathing techniques) to… Read more →