Tag: yoga

Warm Yoga Level 1-2 ASY

WARM YOGA (approx. 85-90 degrees) Warm Yoga is an invigorating Yoga Class that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating. Warm Yoga combines the therapeutic benefits of light heat, movement, breath, and energy alignment into each session. Level 1-2… Read more →

Warm Yoga Level 1-2 ASY

WARM YOGA (approx. 85-90 degrees) Warm Yoga is an invigorating Yoga Class that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating. Warm Yoga combines the therapeutic benefits of light heat, movement, breath, and energy alignment into each session. Level 1-2… Read more →

Warm Yoga Level 1-2 ASY

WARM YOGA (approx. 85-90 degrees) Warm Yoga is an invigorating Yoga Class that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating. Warm Yoga combines the therapeutic benefits of light heat, movement, breath, and energy alignment into each session. Level 1-2… Read more →

Warm Yoga Level 1-2 ASY

WARM YOGA (approx. 85-90 degrees) Warm Yoga is an invigorating Yoga Class that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating. Warm Yoga combines the therapeutic benefits of light heat, movement, breath, and energy alignment into each session. Level 1-2… Read more →

Warm Yoga Level 1-2 ASY

WARM YOGA (approx. 85-90 degrees) Warm Yoga is an invigorating Yoga Class that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating. Warm Yoga combines the therapeutic benefits of light heat, movement, breath, and energy alignment into each session. Level 1-2… Read more →

Beach Yoga in New Smyrna Beach

Start your day with Ocean inspired Slow Flow led by Michele, Hannah or Holly at 9 AM every Saturday, (weather permitting), in New Smyrna Beach, Florida.  This is a community class featuring all-level flow yoga and alignment in the poses, on the beach.  The amazing view of the ocean creates a unique outdoor yoga “studio”. Free class- donations accepted. Free Parking 4201… Read more →

Warm Yoga Level 1-2 ASY

WARM YOGA (approx. 85-90 degrees) Warm Yoga is an invigorating Yoga Class that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating. Warm Yoga combines the therapeutic benefits of light heat, movement, breath, and energy alignment into each session. Level 1-2… Read more →

Monday Night Yoga by the Ocean

Monday Night Yoga by the Ocean Every Monday evening at 6 pm, weather permitting; Om Sunshine Yoga & SUP and the Salty Mermaid- Oceanfront Hotel presents Yoga by the Ocean. This is a community class featuring all-level flow yoga and alignment in the poses on the patio behind the hotel.  The amazing view of the ocean turns the patio into… Read more →

Beach Yoga in New Smyrna Beach

Start your day with Ocean inspired Slow Flow led by Michele, Hannah or Holly at 9 AM every Saturday, (weather permitting), in New Smyrna Beach, Florida.  This is a community class featuring all-level flow yoga and alignment in the poses, on the beach.  The amazing view of the ocean creates a unique outdoor yoga “studio”. Free class- donations accepted. Free Parking 4201… Read more →

Warm Yoga Level 1-2 ASY

WARM YOGA (approx. 85-90 degrees) Warm Yoga is an invigorating Yoga Class that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating. Warm Yoga combines the therapeutic benefits of light heat, movement, breath, and energy alignment into each session. Level 1-2… Read more →