Tag: yoga

Online Gift Certificates- Create Memories

“Experiences not only create memories and anticipation, but they can involve other people and exercise  all of which can boost happiness.”– Jean Chatzky Experiences instead of stuff is the trend of not only a younger generation but also those whose children are grown. All over the world adults are down-sizing, simplifying and changing the way that they find happiness. Om… Read more →

Yoga Retreat in the Keys

Yoga, Paddleboard and Relaxation Retreat in Key Largo   Ocean Pointe Suites, Key Largo, Florida Thursday, February 28-Sunday, March 3, 2019   Join Michele Benton of Om Sunshine Yoga & SUP along with Maria Sellars of Heal. Pain and Stress Relief Center in Altamonte Springs and Kelly Bowen of Creative Energy Designs Artwork, for a weekend of yoga, massage, paddleboard,… Read more →

Yin Yoga 30 Hour Teacher Training

Yin Yoga 30 Hour Teacher Training Om Sunshine Yoga & SUP and Melo Yoga Friday, February 22, 2019- Sunday, February 24, 2019 The What- This is a 30-hour Yin Yoga TT that is Yoga Alliance approved. Training is for students and teachers. You don’t have to be a yoga teacher or registered with Yoga Alliance to participate. The How- This… Read more →

Yoga at the Spa Girls Night Out

Nature in Beauty an Organic Beauty Boutique & Parlor and Om Sunshine Yoga present Girls Night Out on Wednesday, February 20th A fun evening of gentle yoga followed by 4 mini spa treatments in a tranquil and magical spa in beautiful downtown New Smyrna Beach. We will begin with a gentle, all-levels yoga class followed by 4 mini treatments: Scalp… Read more →

Heated Vinyasa Yoga at All Yoga NSB

Vinyasa Flow Yoga This class is done in a slightly warm room where the instructor will flow from pose to pose using a vinyasa, or set group of postures. Flow works on strength while building on flexibility. Each pose is linked together with attention to the breath. This class is for all levels of students.  Vinyasa Flow is not centered… Read more →

Yin Yoga at All Yoga NSB

Sunday’s at and Tuesday’s 6 PM at All Yoga NSB in New Smyrna Beach. Class is 75 minutes What is Yin? Yin Yoga is a class for all levels of yoga students that work the connective tissues of the body for greater flexibility, injury prevention and calming the mind. We will work into seated and reclined poses with the use… Read more →

Yoga at the Spa- Girls Night Out

Nature in Beauty an Organic Beauty Boutique & Parlor and Om Sunshine Yoga present Girls Night Out on Wednesday, January 23rd A fun evening of gentle yoga followed by 4 mini spa treatments in a tranquil and magical spa in beautiful downtown New Smyrna Beach. We will begin with a gentle, all-levels yoga class followed by 4 mini treatments: Scalp… Read more →

Yoga at the Spa- Girl’s Night Out

Nature in Beauty an Organic Beauty Boutique & Parlor and Om Sunshine Yoga present Girls Night Out on Thursday, November 29th A fun evening of gentle yoga followed by 4 mini spa treatments in a tranquil and magical spa in beautiful downtown New Smyrna Beach. We will begin with a gentle, all-levels yoga class followed by 4 mini treatments: Scalp… Read more →

Book Paddleboarding