Tag: yoga

Yin Yoga- All Yoga NSB

Tuesdays at 6 PM at All Yoga NSB in New Smyrna Beach.  Pricing information Class is 75 minutes   What is Yin? Yin Yoga is a class for all levels of yoga students that works the connective tissues of the body for greater flexibility, injury prevention and calming the mind. We will work into seated and reclined poses with the… Read more →

Beach Yoga in New Smyrna Beach

Start your day with Ocean inspired Slow Flow led by Michele, Hannah, Amy or Holly at 9 AM every Saturday and Sunday, (weather permitting), in New Smyrna Beach, Florida.  This is a community class featuring all-level flow yoga and alignment in the poses, on the beach.  The amazing view of the ocean creates a unique outdoor yoga “studio”. Free class- donations accepted.… Read more →

Beach Yoga in New Smyrna Beach

Start your day with Ocean inspired Slow Flow led by Michele, Hannah, Amy or Holly at 9 AM every Saturday and Sunday, (weather permitting), in New Smyrna Beach, Florida.  This is a community class featuring all-level flow yoga and alignment in the poses, on the beach.  The amazing view of the ocean creates a unique outdoor yoga “studio”. Free class- donations accepted.… Read more →

Yin Yoga- Yoga University of FL

Thursdays at 7:15 PM at Yoga U in Altamonte Springs, FL.  Pricing information Class is 60 minutes Yin Yoga is a very simple practice. We settle into an asana for 3-7 minutes and slowly relax our muscles to allow the deeper drier tissues–the connective tissues that wrap our muscles and make up our joint capsules–to be safely and therapeutically stretched, stimulated and strengthened. The… Read more →

Warm Yoga at Yoga University FL

Thursdays at 5:30 PM at Yoga U in Altamonte Springs, FL.  Pricing information Class is 75 minutes WARM YOGA (approx. 85-90 degrees) Warm Yoga is an invigorating Yoga Class that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating. Warm Vinyasa combines the… Read more →

Yin Yoga- All Yoga NSB

Tuesdays at 6 PM at All Yoga NSB in New Smyrna Beach.  Pricing information Class is 75 minutes   What is Yin? Yin Yoga is a class for all levels of yoga students that works the connective tissues of the body for greater flexibility, injury prevention and calming the mind. We will work into seated and reclined poses with the… Read more →

Beach Yoga in New Smyrna Beach

Start your day with Ocean inspired Slow Flow led by Michele, Hannah, Amy or Holly at 9 AM every Saturday and Sunday, (weather permitting), in New Smyrna Beach, Florida.  This is a community class featuring all-level flow yoga and alignment in the poses, on the beach.  The amazing view of the ocean creates a unique outdoor yoga “studio”. Free class- donations accepted.… Read more →

Beach Yoga in New Smyrna Beach

Start your day with Ocean inspired Slow Flow led by Michele, Hannah, Amy or Holly at 9 AM every Saturday and Sunday, (weather permitting), in New Smyrna Beach, Florida.  This is a community class featuring all-level flow yoga and alignment in the poses, on the beach.  The amazing view of the ocean creates a unique outdoor yoga “studio”. Free class- donations accepted.… Read more →

Yin Yoga- Yoga University of FL

Thursdays at 7:15 PM at Yoga U in Altamonte Springs, FL.  Pricing information Class is 60 minutes Yin Yoga is a very simple practice. We settle into an asana for 3-7 minutes and slowly relax our muscles to allow the deeper drier tissues–the connective tissues that wrap our muscles and make up our joint capsules–to be safely and therapeutically stretched, stimulated and strengthened. The… Read more →

Warm Yoga at Yoga University FL

Thursdays at 5:30 PM at Yoga U in Altamonte Springs, FL.  Pricing information Class is 75 minutes WARM YOGA (approx. 85-90 degrees) Warm Yoga is an invigorating Yoga Class that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating. Warm Vinyasa combines the… Read more →