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Yoga-meditation-nature-adventure retreats

Cocoa Beach May 2023

North Carolina June 2023

Cocoa Beach May 2023

IJY Connects and Om Sunshine Yoga have combined talents to create the ultimate VIP experience for those that want to immerse themselves in the yoga lifestyle. 

We are bringing together teachers and presenters from all over Central Florida that will turn this beach retreat into an event to remember. Yoga classes, meditation, surf lessons, sound bath healing, seva yoga, fireside ceremonies and chats, massages, reiki, nature walks, crystal energy exchanges, and many surprises are included along with the high vibration of connecting with your yoga community. 

Space is Limited

Bali May 2023

North Carolina June 2023

Cocoa Beach May 2023

Bali Yoga Retreat
Om Sunshine Yoga

Yoga, jungle, spa, hiking, meditation, cycling, relaxation.... everything that you would expect in Ubud, Bali. The Indonesian retreat of your dreams. 

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North Carolina June 2023

North Carolina June 2023

North Carolina June 2023

Meditation Mountain Yoga Retreat
Om Sunshine Yoga

Connect with nature. Connect with your soul. Join us for a meditation retreat in North Carolina. This trip will blend the quiet allure of mountain scenery with an active connection to nature that will help you disengage from the noise of your daily life so that you can reconnect with the beauty and grace of your soul.

Space is Limited

Ireland September 2023

New Zealand December 2023

North Carolina June 2023

Ireland Yoga Retreat
Om Sunshine Yoga

A yoga retreat to Ireland that will truly connect you with the breathtaking beauty of the Emerald Isle. This is a 7-day retreat that includes lodging in the quintessentially Irish towns of Galway and Dingle.

Save Your Spot

New Zealand December 2023

New Zealand December 2023

New Zealand December 2023

A magical and mystical adventure through Middle Earth. During our retreat, we will experience waterfalls, glaciers, hot pools, and an overnight cruise, and don’t forget the penguins, dolphins, and whales. 

Sold Out

African Dream April 2024

New Zealand December 2023

New Zealand December 2023

Karibu! Welcome to your dream retreat in Tanzania, Africa.

An independent nation since 1961, Tanzania is the quintessential African adventure and culture destination. Even if you think that you don’t know where this breathtaking country is on a map, you know about its spectacular topography and wildlife. 

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Bulgaria August 2024

Portugal/Spain October 2024

Portugal/Spain October 2024

Bulgaria Yoga Retreat 2024

Follow us down the yellow brick road to the land of Oz. Experience the Balkans and the Black Sea. 

Unlike any place you have ever been to or even imagined, the foothills of the Balkan mountains in Central Bulgaria are home to the Stone & Compass Center. A 16th-century home and barn that blends history with modern conveniences.

Go to Oz

Portugal/Spain October 2024

Portugal/Spain October 2024

Portugal/Spain October 2024

Portugal and Spain on the Iberian Peninsula is part of Europe but also feels exclusive and private with the Pyrenees to the north, the Atlantic Ocean to the east, and the Mediterranean Sea to the west. Immerse yourself in the gorgeous landscape, art, music, dancing, and oh, the food! We always start with yoga! Traveling with your private yoga and meditation teacher enhances each experience that Om Sunshine Yoga and Stone & Compass plan for you. 

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Yin Yoga Teacher Training

The Om Sunshine Yoga 30-Hour Teacher Training program will cover a basic knowledge of Yin Yoga poses, the use of props, connective tissue, our bone structure, the central nervous system, and how Yin Yoga affects those. Then we will cover more in-depth knowledge of the Yin Yoga poses with target area, alternative poses, large muscle groups, sequencing and theming a class, and meditation practices for Yin Yoga.

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